Grinding of the teeth during sleep or bruxism, is a very common occurrence. Many believe that there is little evidence that it is associated with other medical or psychological problems. However, some authorities believe that it may be related to some stress in life.
In some cases where teeth are being worn out, oral appliances are used to reduce dental injury. Bruxism may also cause sleep fragmentation and disturbance, resulting in daytime sleepiness and poor concentration during the day.
Ear, Nose & Throat Consultant | Otorhinolaryngologist
MBBS MRCS(Edinburgh)(UK), FRCS(Edinburgh)(UK),
FRCS(Ireland)(OTO), Masters Medicine (ORL), FAMS (Singapore)
Dr Kenny Pang is a well-trained ENT specialist with over 30 years of experience as a doctor. Dr Pang treats all forms of sleep disorders, including snoring, obstructive sleep apnoea, insomnia, narcolepsy, sleep walking, night terrors, bed wetting, and parasomnias.
Throughout his career, Dr Pang has made major contributions to the international sleep medicine field, such as his invention of the Pang’s Expansion Pharyngoplasty surgery. He is also the course director for many international surgery courses, where he contributes his medical knowledge and experience.
Aside from treating his patients, Dr Kenny Pang is a sought-after keynote speaker with over 80 invitations to speak at both local and international medical events.
+65 6836 0060
drpang@asiasleepcentre.com
Symptoms include jaw pain, headaches, worn or flattened teeth, sensitive teeth, earaches, and sometimes, a clicking or popping sound in the jaw.
Often, people find out from a partner or family member who hears the grinding. Other signs include waking up with a sore jaw or headaches, or discovering worn-down teeth during a dental exam.
A dentist can diagnose teeth grinding by examining your teeth for signs of wear, asking about symptoms, and sometimes recommending a sleep study for confirmation.
Yes, chronic grinding can wear down tooth enamel, cause tooth sensitivity, damage dental restorations, and lead to jaw disorders and muscle pain.
In children, it sometimes goes away as they grow. For adults, treatment is often needed to manage it, especially if it’s linked to stress, anxiety, or dental issues.
While teeth grinding may not have a “cure,” it can be effectively managed with treatment, lifestyle changes, and dental protection, minimizing its impact on dental and jaw health.
